Nick Cox 10:00 row
2,354m
Meters
10:00.7
Time
2:07.5
Pace
146
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 19 |
Stroke Count | 191 |
Drag Factor | 0 |
August 04, 2022 11:24:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.7 | 2,354m | 2:07.5 | 169 | 879 | 19 |
5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 |
10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 |
10:00.7 | 2m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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