Nick Cox 10000m row
10,000m
Meters
38:58.7
Time
1:56.9
Pace
682
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 871 |
| Drag Factor | 109 |
August 05, 2022 09:20:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:58.7 | 10,000m | 1:56.9 | 219 | 1053 | 22 |
| 7:41.4 | 2,000m | 1:55.3 | 228 | 1084 | 22 |
| 7:47.8 | 4,000m | 1:56.9 | 219 | 1053 | 22 |
| 7:51.2 | 6,000m | 1:57.8 | 214 | 1036 | 22 |
| 7:52.1 | 8,000m | 1:58.0 | 213 | 1032 | 22 |
| 7:46.2 | 10,000m | 1:56.5 | 221 | 1060 | 23 |
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Workout Graph
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