Nick Cox v5c/2:09r...2 row
75m
Meters
0:11.3
Time
1:15.3
Pace
10
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 3:11.0 |
| Overall Distance | 132m |
| Overall Time | 3:22.3 |
| Average Watts | 819 |
|---|---|
| Calories Per Hour | 3117 |
| Stroke Rate | 52 |
| Stroke Count | 13 |
| Drag Factor | 195 |
August 06, 2022 09:59:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:11.3 | 75m | 1:15.3 | 819 | 3117 | 52 | |
| 0:05.8 | 38m | 1:16.3 | 787 | 3010 | 52 | |
| r: 2:09 | 25m | |||||
| 0:05.5 | 37m | 1:14.3 | 852 | 3233 | 54 | |
| r: 1:02 | 32m | |||||
| r57m |
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Workout Graph
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