Nick Cox 4:31 row
1,036m
Meters
4:31.5
Time
2:11.0
Pace
63
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 17 |
| Stroke Count | 78 |
| Drag Factor | 112 |
August 06, 2022 10:33:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.5 | 1,036m | 2:11.0 | 156 | 835 | 17 |
| 4:31.5 | 1,037m | 2:10.9 | 156 | 836 | 17 |
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Workout Graph
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