Nick Cox 8:00 row
2,018m
Meters
8:00.3
Time
1:59.0
Pace
136
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 112 |
August 05, 2022 18:08:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.3 | 2,018m | 1:59.0 | 208 | 1014 | 23 |
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 25 |
| 8:00.3 | 689m | 2:10.8 | 156 | 837 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.