Nick Cox 13:00 row
3,263m
Meters
13:00.4
Time
1:59.5
Pace
216
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 0 |
| Stroke Count | 249 |
| Drag Factor | 122 |
August 09, 2022 14:48:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.4 | 3,263m | 1:59.5 | 205 | 1004 | 0 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 |
| 13:00.4 | 744m | 2:01.2 | 196 | 975 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.