Nick Cox 5:00 BikeErg
2,857m
Meters
5:00.5
Time
1:45.1
Pace
111
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| RPM | 40 |
| Revolution Count | 405 |
| Power/kg | 2.81 |
| Drag Factor | 121 |
August 11, 2022 15:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.5 | 2,857m | 1:45.1 | 301 | 1335 | 40 |
| 5:00.0 | 2,854m | 1:45.1 | 301 | 1337 | 81 |
| 5:00.5 | 5m | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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