Nick Cox 10:00 BikeErg
5,454m
Meters
10:00.3
Time
1:50.0
Pace
201
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| RPM | 77 |
| Revolution Count | 769 |
| Power/kg | 2.45 |
| Drag Factor | 121 |
August 11, 2022 16:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.3 | 5,454m | 1:50.0 | 262 | 1203 | 77 |
| 5:00.0 | 2,794m | 1:47.3 | 283 | 1273 | 78 |
| 10:00.3 | 2,662m | 1:52.8 | 244 | 1139 | 76 |
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Workout Graph
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