Nick Cox 15:20 row
3,403m
Meters
15:20.0
Time
2:15.1
Pace
199
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 0 |
| Stroke Count | 253 |
| Drag Factor | 128 |
August 16, 2022 14:42:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.0 | 3,403m | 2:15.1 | 142 | 787 | 0 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 17 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 16 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 17 |
| 15:20.0 | 61m | 2:43.9 | 79 | 573 | 14 |
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Workout Graph
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