Nick Cox 18:00 row
5,008m
Meters
18:00.0
Time
1:47.8
Pace
377
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 0 |
| Stroke Count | 418 |
| Drag Factor | 118 |
August 21, 2022 16:46:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 5,008m | 1:47.8 | 279 | 1260 | 0 |
| 5:00.0 | 1,410m | 1:46.3 | 291 | 1300 | 24 |
| 10:00.0 | 1,407m | 1:46.6 | 289 | 1294 | 23 |
| 15:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 24 |
| 18:00.0 | 817m | 1:50.1 | 262 | 1201 | 22 |
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Workout Graph
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