Nick Cox 4:00 row
1,021m
Meters
4:00.3
Time
1:57.6
Pace
69
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 0 |
| Stroke Count | 80 |
| Drag Factor | 119 |
August 23, 2022 16:03:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.3 | 1,021m | 1:57.6 | 215 | 1039 | 0 |
| 4:00.3 | 1,022m | 1:57.5 | 215 | 1041 | 20 |
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Workout Graph
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