Nick Cox 7:00 BikeErg
3,254m
Meters
7:00.7
Time
2:09.2
Pace
100
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 67 |
| Revolution Count | 475 |
| Power/kg | 1.51 |
| Drag Factor | 109 |
August 23, 2022 16:18:39
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:00.7 | 3,254m | 2:09.2 | 162 | 857 | 67 |
| 5:00.0 | 2,406m | 2:04.6 | 181 | 921 | 69 |
| 7:00.7 | 849m | 2:22.1 | 122 | 719 | 64 |
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Workout Graph
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