Nick Cox 6:59 row
1,673m
Meters
6:59.8
Time
2:05.4
Pace
105
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 16 |
| Stroke Count | 112 |
September 06, 2022 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.8 | 1,673m | 2:05.4 | 177 | 909 | 16 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 17 |
| 6:59.8 | 480m | 2:04.7 | 180 | 919 | 14 |
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Workout Graph
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