Nick Cox 10000m BikeErg
10,000m
Meters
16:37.7
Time
1:39.7
Pace
418
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1512 |
| RPM | 85 |
| Revolution Count | 1422 |
| Power/kg | 3.29 |
September 09, 2022 06:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:37.7 | 10,000m | 1:39.7 | 352 | 1512 | 85 |
| 3:27.3 | 2,000m | 1:43.6 | 314 | 1381 | 82 |
| 3:26.5 | 4,000m | 1:43.2 | 318 | 1394 | 83 |
| 3:22.0 | 6,000m | 1:41.0 | 340 | 1469 | 85 |
| 3:16.5 | 8,000m | 1:38.2 | 369 | 1570 | 87 |
| 3:05.4 | 10,000m | 1:32.7 | 439 | 1812 | 92 |
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Workout Graph
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