Nick Cox 16:11 BikeErg
8,498m
Meters
16:11.8
Time
1:54.3
Pace
300
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| RPM | 73 |
| Revolution Count | 1185 |
| Power/kg | 2.19 |
September 11, 2022 19:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:11.8 | 8,498m | 1:54.3 | 234 | 1105 | 73 |
| 5:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 70 |
| 10:00.0 | 2,817m | 1:46.4 | 290 | 1297 | 77 |
| 15:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 73 |
| 16:11.8 | 512m | 2:20.2 | 127 | 736 | 69 |
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Workout Graph
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