Nick Cox 11:40 BikeErg
5,122
Meters
11:40.8
Time
2:16.8
Pace
149
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 62 |
| Revolution Count | 723 |
| Power/kg | 1.28 |
September 13, 2022 14:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:40.8 | 5,122 | 2:16.8 | 137 | 770 | 149 | 62 |
| 5:00.0 | 2,199 | 2:16.4 | 138 | 774 | 64 | 62 |
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 65 | 63 |
| 11:40.8 | 698 | 2:24.4 | 116 | 699 | 20 | 61 |
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Workout Graph
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