Nick Cox 300c BikeErg
7,968m
Meters
17:06.9
Time
2:08.8
Pace
300
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 65 |
| Revolution Count | 1128 |
| Power/kg | 1.53 |
September 14, 2022 08:28:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:06.9 | 7,968m | 2:08.8 | 164 | 862 | 65 |
| 2:59.5 | 1,628m | 1:50.2 | 261 | 1198 | 77 |
| 3:54.7 | 1,612m | 2:25.5 | 113 | 690 | 58 |
| 3:44.1 | 1,590m | 2:20.9 | 125 | 730 | 60 |
| 2:49.2 | 1,578m | 1:47.2 | 284 | 1277 | 79 |
| 3:39.3 | 1,561m | 2:20.4 | 126 | 734 | 60 |
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Workout Graph
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