Nick Cox 10:00 row
2,542m
Meters
10:00.8
Time
1:58.1
Pace
171
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
October 05, 2022 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.8 | 2,542m | 1:58.1 | 212 | 1029 | 19 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 |
| 10:00.8 | 3m | 2:13.3 | 148 | 808 | 0 |
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