Nick Cox 10:01 row
2,637m
Meters
10:01.4
Time
1:54.0
Pace
184
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
October 11, 2022 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.4 | 2,637m | 1:54.0 | 236 | 1112 | 20 |
| 5:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 22 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 19 |
| 10:01.4 | 5m | 2:20.0 | 128 | 738 | 0 |
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