Nick Cox 10:00 row
2,629m
Meters
10:00.7
Time
1:54.2
Pace
184
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
October 12, 2022 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.7 | 2,629m | 1:54.2 | 235 | 1107 | 18 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 19 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 18 |
| 10:00.7 | 3m | 1:56.6 | 220 | 1058 | 0 |
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