Nick Cox 37:58 row
10,014
Meters
37:58.7
Time
1:53.7
Pace
704
Calories
155
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 20 |
| Stroke Count | 760 |
| Drag Factor | 103 |
October 17, 2022 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:58.7 | 10,014 | 1:53.7 | 238 | 1112 | 704 | 20 | 155 |
| 5:00.0 | 1,322 | 1:53.4 | 240 | 1116 | 93 | 20 | 136 |
| 10:00.0 | 1,342 | 1:51.7 | 251 | 1152 | 96 | 20 | 153 |
| 15:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 20 | 152 |
| 20:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 97 | 20 | 160 |
| 25:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 20 | 158 |
| 30:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 20 | 159 |
| 35:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 20 | 163 |
| 37:58.7 | 790 | 1:53.1 | 242 | 1128 | 56 | 20 | 166 |
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Workout Graph
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