Nick Cox 14:00 BikeErg
7,018m
Meters
14:00.5
Time
1:59.7
Pace
233
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 71 |
| Revolution Count | 991 |
| Power/kg | 1.91 |
| Drag Factor | 120 |
October 19, 2022 12:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:00.5 | 7,018m | 1:59.7 | 204 | 1001 | 71 |
| 5:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 72 |
| 10:00.0 | 2,482m | 2:00.8 | 198 | 982 | 70 |
| 14:00.5 | 1,965m | 2:02.3 | 191 | 957 | 71 |
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Workout Graph
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