Nick Cox 8:55 SkiErg
2,341m
Meters
8:55.1
Time
1:54.2
Pace
165
Calories
155
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 36 |
| Stroke Count | 325 |
October 19, 2022 12:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.1 | 2,341m | 1:54.2 | 234 | 1106 | 36 | 155 |
| 5:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 38 | 159 |
| 8:55.1 | 995m | 1:58.1 | 212 | 1030 | 34 | 152 |
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