Nick Cox 4:01 row
1,068m
Meters
4:01.7
Time
1:53.1
Pace
76
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 119 |
October 20, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.7 | 1,068m | 1:53.1 | 242 | 1131 | 24 |
| 4:01.7 | 1,069m | 1:53.0 | 242 | 1133 | 24 |
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Workout Graph
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