Nick Cox 7:55 BikeErg
4,021m
Meters
7:55.8
Time
1:58.3
Pace
135
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 70 |
| Revolution Count | 561 |
| Power/kg | 1.97 |
| Drag Factor | 124 |
October 12, 2022 14:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:55.8 | 4,021m | 1:58.3 | 211 | 1027 | 70 |
| 5:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 73 |
| 7:55.8 | 1,393m | 2:06.2 | 174 | 899 | 67 |
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Workout Graph
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