Nick Cox 7:52 row
2,059m
Meters
7:52.0
Time
1:54.6
Pace
145
Calories
157
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 117 |
October 21, 2022 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.0 | 2,059m | 1:54.6 | 232 | 1099 | 23 | 157 |
| 5:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 26 | 157 |
| 7:52.0 | 701m | 2:02.6 | 190 | 952 | 19 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.