Nick Cox 24:00 BikeErg
12,077m
Meters
24:00.7
Time
1:59.2
Pace
403
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 73 |
| Revolution Count | 1758 |
| Power/kg | 1.93 |
| Drag Factor | 110 |
October 24, 2022 21:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:00.7 | 12,077m | 1:59.2 | 206 | 1009 | 73 |
| 5:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 74 |
| 10:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 75 |
| 15:00.0 | 2,429m | 2:03.5 | 186 | 939 | 71 |
| 20:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 76 |
| 24:00.7 | 1,921m | 2:05.2 | 178 | 912 | 70 |
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Workout Graph
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