Nick Cox 20:00 BikeErg
10,010
Meters
20:00.3
Time
1:59.9
Pace
331
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 71 |
| Revolution Count | 1422 |
| Power/kg | 1.9 |
October 25, 2022 16:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.3 | 10,010 | 1:59.9 | 203 | 998 | 331 | 71 | 139 |
| 5:00.0 | 2,477 | 2:01.1 | 197 | 978 | 81 | 70 | 150 |
| 10:00.0 | 2,454 | 2:02.2 | 192 | 959 | 79 | 70 | 123 |
| 15:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 89 | 74 | 141 |
| 20:00.3 | 2,492 | 2:00.5 | 200 | 988 | 82 | 71 | 145 |
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Workout Graph
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