Nick Cox 10000m row
10,000m
Meters
39:40.1
Time
1:59.0
Pace
672
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 853 |
| Drag Factor | 106 |
October 26, 2022 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.1 | 10,000m | 1:59.0 | 208 | 1014 | 21 | 144 |
| 7:56.8 | 2,000m | 1:59.2 | 207 | 1011 | 20 | 132 |
| 7:34.1 | 4,000m | 1:53.5 | 239 | 1123 | 24 | 150 |
| 8:09.0 | 6,000m | 2:02.2 | 192 | 959 | 20 | 138 |
| 7:40.0 | 8,000m | 1:55.0 | 230 | 1092 | 24 | 157 |
| 8:20.2 | 10,000m | 2:05.0 | 179 | 915 | 20 | 143 |
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Workout Graph
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