Nick Cox 15:00 row
3,822m
Meters
15:00.0
Time
1:57.7
Pace
257
Calories
139
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 420 |
October 27, 2022 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,822m | 1:57.7 | 214 | 1038 | 27 | 139 |
| 3:00.0 | 757m | 1:58.8 | 208 | 1016 | 27 | 129 |
| 6:00.0 | 757m | 1:58.8 | 208 | 1016 | 27 | 133 |
| 9:00.0 | 764m | 1:57.8 | 214 | 1036 | 28 | 137 |
| 12:00.0 | 767m | 1:57.3 | 217 | 1045 | 28 | 147 |
| 15:00.0 | 779m | 1:55.5 | 227 | 1081 | 29 | 153 |
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Workout Graph
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