Nick Cox 10:00 BikeErg
5,010m
Meters
10:00.0
Time
1:59.7
Pace
164
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 72 |
| Revolution Count | 729 |
| Power/kg | 1.91 |
November 03, 2022 16:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,010m | 1:59.7 | 204 | 1001 | 72 | 150 |
| 2:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 73 | 150 |
| 4:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 74 | 152 |
| 6:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 74 | 155 |
| 8:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 74 | 155 |
| 10:00.0 | 948m | 2:06.5 | 173 | 893 | 69 | 141 |
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Workout Graph
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