Nick Cox 0:30 BikeErg
398m
Meters
0:30.0
Time
1:15.3
Pace
25
Calories
114
Heart Rate
| Average Watts | 817 |
|---|---|
| Calories Per Hour | 3112 |
| RPM | 100 |
| Revolution Count | 50 |
| Power/kg | 7.64 |
November 04, 2022 10:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:30.0 | 398m | 1:15.3 | 817 | 3112 | 100 | 114 |
| 0:20.0 | 270m | 1:14.0 | 861 | 3263 | 102 | 109 |
| 0:30.0 | 129m | 1:17.5 | 751 | 2885 | 96 | 119 |
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Workout Graph
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