Nick Cox 10:00 BikeErg
5,050m
Meters
10:00.0
Time
1:58.8
Pace
167
Calories
139
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 72 |
| Revolution Count | 724 |
| Power/kg | 1.95 |
November 04, 2022 10:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,050m | 1:58.8 | 209 | 1018 | 72 | 139 |
| 2:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 71 | 139 |
| 4:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 73 | 139 |
| 6:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 75 | 141 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 72 | 144 |
| 10:00.0 | 974m | 2:03.2 | 187 | 944 | 70 | 134 |
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Workout Graph
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