Nick Cox 15:00 BikeErg
6,817m
Meters
15:00.2
Time
2:12.0
Pace
205
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 65 |
| Revolution Count | 983 |
| Power/kg | 1.42 |
November 14, 2022 08:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.2 | 6,817m | 2:12.0 | 152 | 823 | 65 | 136 |
| 5:00.0 | 2,332m | 2:08.6 | 164 | 865 | 67 | 140 |
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 65 | 130 |
| 15:00.2 | 2,241m | 2:13.9 | 146 | 801 | 65 | 138 |
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Workout Graph
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