Nick Cox 16:00 BikeErg
8,058m
Meters
16:00.8
Time
1:59.2
Pace
278
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 75 |
| Revolution Count | 1214 |
| Power/kg | 1.93 |
| Drag Factor | 100 |
November 15, 2022 13:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:00.8 | 8,058m | 1:59.2 | 206 | 1010 | 75 |
| 5:00.0 | 2,725m | 1:50.0 | 262 | 1202 | 82 |
| 10:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 77 |
| 15:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 77 |
| 16:00.8 | 237m | 4:16.5 | 21 | 371 | 36 |
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Workout Graph
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