Nick Cox 14:02 row
3,307m
Meters
14:02.8
Time
2:07.4
Pace
206
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 279 |
| Drag Factor | 112 |
November 20, 2022 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.8 | 3,307m | 2:07.4 | 169 | 882 | 19 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 |
| 14:02.8 | 881m | 2:17.7 | 134 | 760 | 16 |
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Workout Graph
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