Nick Cox 10:01 row
2,314m
Meters
10:01.1
Time
2:09.8
Pace
141
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
November 21, 2022 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.1 | 2,314m | 2:09.8 | 160 | 849 | 16 | 139 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 17 | 140 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 16 | 138 |
| 10:01.1 | 4m | 2:17.5 | 135 | 763 | 0 | 139 |
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