Nick Cox 7:03 BikeErg
3,138m
Meters
7:03.5
Time
2:14.9
Pace
92
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 64 |
| Revolution Count | 453 |
| Power/kg | 1.33 |
| Drag Factor | 112 |
November 23, 2022 13:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:03.5 | 3,138m | 2:14.9 | 142 | 790 | 64 |
| 5:00.0 | 2,225m | 2:14.8 | 143 | 791 | 64 |
| 7:03.5 | 915m | 2:14.9 | 142 | 789 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.