Nick Cox 11:00 BikeErg
5,106m
Meters
11:00.8
Time
2:09.4
Pace
156
Calories
129
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 67 |
| Revolution Count | 740 |
| Power/kg | 1.5 |
November 24, 2022 13:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:00.8 | 5,106m | 2:09.4 | 161 | 855 | 67 | 129 |
| 5:00.0 | 2,301m | 2:10.3 | 158 | 843 | 67 | 134 |
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 68 | 128 |
| 11:00.8 | 468m | 2:09.9 | 160 | 849 | 67 | 127 |
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