Nick Cox 10:44 row
2,526m
Meters
10:44.6
Time
2:07.5
Pace
156
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 16 |
| Stroke Count | 175 |
| Drag Factor | 109 |
November 24, 2022 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.6 | 2,526m | 2:07.5 | 168 | 879 | 16 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 17 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 16 |
| 10:44.6 | 172m | 2:09.6 | 161 | 852 | 13 |
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