Nick Cox 450c BikeErg
11,071m
Meters
27:10.9
Time
2:27.3
Pace
450
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 58 |
| Revolution Count | 1598 |
| Power/kg | 1.02 |
| Drag Factor | 113 |
November 28, 2022 08:15:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 27:10.9 | 11,071m | 2:27.3 | 109 | 676 | 58 |
| 5:11.6 | 2,255m | 2:18.1 | 133 | 756 | 63 |
| 5:07.4 | 2,241m | 2:17.1 | 136 | 766 | 63 |
| 5:06.6 | 2,230m | 2:17.4 | 135 | 763 | 63 |
| 5:49.8 | 2,202m | 2:38.8 | 87 | 600 | 54 |
| 5:55.6 | 2,144m | 2:45.8 | 77 | 564 | 52 |
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Workout Graph
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