Nick Cox 10:02 BikeErg
5,131m
Meters
10:02.5
Time
1:57.4
Pace
174
Calories
138
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 76 |
| Revolution Count | 767 |
| Power/kg | 2.02 |
December 01, 2022 11:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:02.5 | 5,131m | 1:57.4 | 216 | 1043 | 76 | 138 |
| 5:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 76 | 130 |
| 10:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 77 | 143 |
| 10:02.5 | 17m | 2:27.0 | 110 | 678 | 48 | 143 |
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Workout Graph
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