Nick Cox 3:57 row
1,007m
Meters
3:57.9
Time
1:58.1
Pace
68
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 116 |
December 03, 2022 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.9 | 1,007m | 1:58.1 | 212 | 1030 | 20 |
| 3:57.9 | 1,008m | 1:58.0 | 213 | 1033 | 20 |
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Workout Graph
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