Nick Cox 16:00 BikeErg
8,006
Meters
16:00.5
Time
1:59.9
Pace
266
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 70 |
| Revolution Count | 1129 |
| Power/kg | 1.9 |
December 03, 2022 15:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:00.5 | 8,006 | 1:59.9 | 203 | 997 | 266 | 70 | 152 |
| 5:00.0 | 2,630 | 1:54.0 | 236 | 1111 | 92 | 74 | 159 |
| 10:00.0 | 2,502 | 1:59.9 | 203 | 998 | 83 | 70 | 151 |
| 15:00.0 | 2,381 | 2:05.9 | 175 | 902 | 75 | 67 | 141 |
| 16:00.5 | 495 | 2:02.2 | 192 | 959 | 16 | 71 | 160 |
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Workout Graph
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