Nick Cox 10:01 row
2,310m
Meters
10:01.7
Time
2:10.2
Pace
141
Calories
143
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
December 06, 2022 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.7 | 2,310m | 2:10.2 | 158 | 845 | 18 | 143 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 | 143 |
| 10:01.7 | 1,139m | 2:12.4 | 151 | 818 | 18 | 143 |
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Workout Graph
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