Nick Cox 19:00 BikeErg
10,227m
Meters
19:00.9
Time
1:51.5
Pace
374
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| RPM | 74 |
| Revolution Count | 1413 |
| Power/kg | 2.36 |
| Drag Factor | 115 |
December 14, 2022 19:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:00.9 | 10,227m | 1:51.5 | 252 | 1167 | 74 |
| 5:00.0 | 2,893m | 1:43.6 | 314 | 1380 | 76 |
| 10:00.0 | 2,740m | 1:49.4 | 267 | 1217 | 73 |
| 15:00.0 | 2,698m | 1:51.1 | 255 | 1176 | 77 |
| 19:00.9 | 1,898m | 2:06.9 | 171 | 889 | 70 |
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Workout Graph
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