Nick Cox 10:01 BikeErg
5,263m
Meters
10:01.1
Time
1:54.2
Pace
184
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| RPM | 72 |
| Revolution Count | 728 |
| Power/kg | 2.2 |
| Drag Factor | 128 |
December 15, 2022 13:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:01.1 | 5,263m | 1:54.2 | 235 | 1108 | 72 |
| 5:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 72 |
| 10:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 73 |
| 10:01.1 | 9m | 2:02.2 | 192 | 959 | 54 |
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Workout Graph
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