Nick Cox 11:04 BikeErg
5,636m
Meters
11:04.1
Time
1:57.8
Pace
190
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 72 |
| Revolution Count | 804 |
| Power/kg | 2 |
| Drag Factor | 117 |
December 15, 2022 13:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:04.1 | 5,636m | 1:57.8 | 214 | 1036 | 72 |
| 5:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 74 |
| 10:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 72 |
| 11:04.1 | 526m | 2:01.8 | 193 | 965 | 70 |
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Workout Graph
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