Nick Cox 19:08 BikeErg
9,026m
Meters
19:08.9
Time
2:07.2
Pace
281
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 67 |
| Revolution Count | 1296 |
| Power/kg | 1.59 |
| Drag Factor | 115 |
December 16, 2022 12:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:08.9 | 9,026m | 2:07.2 | 170 | 884 | 67 |
| 5:00.0 | 2,359m | 2:07.1 | 170 | 885 | 67 |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 66 |
| 15:00.0 | 2,412m | 2:04.3 | 182 | 926 | 69 |
| 19:08.9 | 1,947m | 2:07.8 | 168 | 876 | 68 |
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Workout Graph
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