Nick Cox 5:32 row
1,562m
Meters
5:32.7
Time
1:46.4
Pace
120
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 26 |
| Stroke Count | 145 |
December 23, 2022 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.7 | 1,562m | 1:46.4 | 290 | 1297 | 26 |
| 5:00.0 | 1,430m | 1:44.8 | 303 | 1343 | 27 |
| 5:32.7 | 133m | 2:02.9 | 188 | 948 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.